by Hannah Taylor | Dec 23, 2023 | Uncategorized
Reflective journalling to end the yearGood morning friends, How are you doing? I hope December is treating you well? Are you all caught up in the festivities or does it feel like a slog to get to the finish line? I hope that some of the journalling prompts I’ve been...
by Hannah Taylor | Dec 5, 2023 | Uncategorized
So you can enjoy your journalling journey without the pressureGood morning everyone, I hope you are all doing well and managing to stave off some of these nasty winter bugs that are going round. No such luck here but i’m hoping it all passes before the Christmas...
by Hannah Taylor | Oct 15, 2023 | Uncategorized
The amazing science behind journallingHello lovely subscribers, Today, I want to share you with the science about the relationship between the journalling and our of health and wellbeing. I don’t know about you, but I like to know the reasons why I’m doing something....
by Hannah Taylor | Oct 8, 2023 | Uncategorized
Easy ways to get startedMorning!Hopefully you will have read the last article on gratitude (if not click here) and the incredible benefits that come with practising gratitude. But what does practising gratitude mean? To truly reap the benefits of gratitude...
by Hannah Taylor | Sep 18, 2023 | Uncategorized
The history of writing and how it can help support your wellbeingHello lovely people,Today i’d like to share with you a bit of the history of the rich tapestry of journalling and therapeutic writing. If this takes you back to your high school days then feel free to...
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