"No matter who we are, we are all susceptible to experiencing struggles with our mental health and wellbeing. I provide a safe place for my clients to explore these struggles and learn strategies to overcome them, always within in a warm and compassionate manner"
My approach is one of non-judgement and warmth. I am passionate about normalising the experience of emotional difficulties and I believe that as humans, none of us are immune from struggling with our wellbeing. Accessing help can feel scary, it’s a big first step. I try hard to put my clients at ease right from the start of the process. I have a wealth of experience helping clients make some positive changes in their life, and I would love to help you to do this as well.
Services Provided
I provide individualised therapy sessions, workshops, and consultations to help improve wellbeing and allow people to live meaningful, effective, and authentic lives.
Book a free initial consultation
Clinical Supervision
Supervision can provide a supportive space to think carefully about formulation, therapeutic relationships, complex clinical work, professional development and the emotional impact of working as a therapist. I draw particularly on Compassion Focused Therapy in my supervision.
I can also offer support and coaching to psychologists who are setting up, developing or navigating independent private practice.
Workplace Wellbeing & Consultation
Sessions can be tailored to the needs of your team and may focus on areas such as managing stress, preventing burnout, developing resilience, working with the inner critic, building confidence, setting healthy boundaries and supporting mental health in the workplace.
I can provide one-off workshops, webinars or a series of sessions, depending on what would be most helpful for your organisation.
1-to-1 therapy
Sessions for individuals via online platforms, using evidence-based therapy approaches, which are individualised. Helping clients to explore, understand and make sense of their experiences and learn ways to heal from, process, resolve and manage their distress. This usually involves exploring what may have contributed to a person’s presenting concerns and looking at ways to address the impact of these experiences. 1-1 therapy is also about understanding and improving a client’s relationship with themselves in order to help them feel contentment in their lives.
Client Testimonials
Nice things people have said about my work
"Therapy with Hannah has totally transformed how I think about myself and others"
The overwhelming negativity which has been present my entire adult life has lifted and been replaced with creativity, confidence and a more compassionate understanding of my own difficulties and those experienced by the people around me. Online (skype) therapy worked for me as the appointments could be flexible and I could work with Hannah whilst based outside the UK. I felt instantly at ease with Hannah and it didn’t take long before I was feeling the benefits of the therapy sessions. Therapy with Hannah has been a hugely positive experience.
Laura, online therapy
"I feel like I am finally the person that I have wanted to be"
I feel like I am finally the person that I have wanted to be for a long time thanks to therapy. I am my own best friend and I know how to take care of myself, which is something I couldn’t have done without Hannah.
Kate, online video therapy
"Hannah helped me to understand why I was struggling so much"
I’m now able to recognise thoughts and situations which might trigger those feelings and address them. Hannah is amazing at what she does and I can’t thank her enough for the positive impact she’s made on my life. If you are experiencing your own challenges, I would wholeheartedly recommend her.
Matt, online and face-to-face therapy
"We believe that mental wellbeing is just as important as your physical wellbeing"
Andy Morrell, CEO Oscar Technology Manchester
"Hannah is a very skilled psychologist"
She instantly helped me to feel at ease and we delved into some difficult subjects which was very helpful for me. I particularly needed help to come to terms with years of infertility & miscarriage and Hannah was the perfect woman for the job. She’s both intuitive and empathic and I loved being her patient!
Rhiannon, Face-to-face therapy
Resources
The Inner Pages online journalling club!
On 4th September 2023 Dr Hannah launched the Inner Pages. A brand new online journalling club giving you access to information all things journalling and therapeutic writing.
How to prepare for journalling
How to calm the body and mind to get the most out of journalling and therapeutic writing.
Where do I begin with journalling?
An introduction into the world of journalling and the powerful benefits it can have on your physical and mental health.
How Nature Can Improve Your Mental Health and Well-being
Learn about the scientific impact that nature has on our mental and physical health. improve.
How to address your inner self-critic
Do you have an inner-critic? Are you self-critical? Dr Hannah shares her top tips on how to address your inner critic and explains the reasons why we are all prone to self-criticism.
What is online video therapy?
What is Online Video Therapy? Dr Hannah Taylor, explains the benefits and the evidence base for online therapy and how it can help you.
About Hannah
Clinical Psychologist BSc, PhD, ClinPsyD
Hello, I’m Hannah, an HCPC-registered Clinical Psychologist with over 23 years’ experience working in mental health services and psychological research. My practice is based in Wilmslow, Cheshire, and I offer online therapy for adults in the UK and internationally. I also provide online clinical supervision for Clinical and Counselling Psychologists and experienced CBT therapists. I also offer workplace wellbeing workshops for organisations. My approach is warm, compassionate and evidence-based, drawing particularly on Compassion Focused Therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.