Beginners prompts for journalling

by | Sep 6, 2023 | Uncategorized

some simple prompts to get you started

  1. Today I’m feeling

  2. The things that have been going through my mind are

  3. Emotionally, I feel

  4. I’ve been focusing a lot on

  5. I’m writing a journal because

  6. I’ve been acting (a certain way)

  7. The thing that is bothering me is

  8. I want to be able to do

  9. I’m worried about

  10. I’m not doing enough, or doing too much X

  11. My inner critic is saying

  12. What I need to tell myself is (insert words of support/wisdom/kindness here)