by Hannah Taylor | Oct 8, 2023 | Uncategorized
Easy ways to get startedMorning!Hopefully you will have read the last article on gratitude (if not click here) and the incredible benefits that come with practising gratitude. But what does practising gratitude mean? To truly reap the benefits of gratitude...
by Hannah Taylor | Sep 18, 2023 | Uncategorized
The history of writing and how it can help support your wellbeingHello lovely people,Today i’d like to share with you a bit of the history of the rich tapestry of journalling and therapeutic writing. If this takes you back to your high school days then feel free to...
by Hannah Taylor | Sep 12, 2023 | Articles
Introducing the Inner Pages online journalling club on Substack! Book a free initial consultation Schedule a Free Consultation* *Free 15 minute telephone conversation Are you ready to embark on a transformative journey of self-discovery and self-expression? Look no...
by Hannah Taylor | Sep 11, 2023 | Articles
Calming the body and mind to get the most out of journalling and therapeutic writingYou probably know by now that i’ve got a bit of an interest and passion for Journaling and therapeutic writing! They have long been recognised as powerful tools for self-reflection,...
by Hannah Taylor | Sep 6, 2023 | Uncategorized
some simple prompts to get you started Today I’m feelingThe things that have been going through my mind areEmotionally, I feelI’ve been focusing a lot onI’m writing a journal becauseI’ve been acting (a certain way)The thing that is bothering me isI want to be able to...
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