"No matter who we are, we are all susceptible to experiencing struggles with our mental health and wellbeing. I provide a safe place for my clients to explore these struggles and learn strategies to overcome them, always within in a warm and compassionate manner"
My approach is one of non-judgement and warmth. I am passionate about normalising the experience of emotional difficulties and I believe that as humans, none of us are immune from struggling with our wellbeing. Accessing help can feel scary, it’s a big first step. I try hard to put my clients at ease right from the start of the process. I have a wealth of experience helping clients make some positive changes in their life, and I would love to help you to do this as well.
Services Provided
I provide individualised therapy sessions, workshops, and consultations to help improve wellbeing and allow people to live meaningful, effective, and authentic lives.
Coaching
Evidence-based, online coaching sessions to help individuals clarify their goals (both short and long-term) and personal values, and identify any obstacles and behaviours which may be getting in the way of moving forward in life and achieving their desired outcomes. A chance to explore what blocks are getting in way and learning ways to understand and address these blocks. Evidence based coaching strategies are used to help client’s live in a way that feel rich, full and meaningful.
1-to-1 therapy
Sessions for individuals via online platforms, using evidence-based therapy approaches, which are individualised. Helping clients to explore, understand and make sense of their experiences and learn ways to heal from, process, resolve and manage their distress. This usually involves exploring what may have contributed to a person’s presenting concerns and looking at ways to address the impact of these experiences. 1-1 therapy is also about understanding and improving a client’s relationship with themselves in order to help them feel contentment in their lives.
ADHD assessment
Comprehensive and supportive ADHD assessments for both adults and children, designed to help you or your child receive the guidance and care needed to thrive. Assessments are conducted by Dr Hannah Taylor, a HCPC registered Clinical Psychologists who has extensive experience in ADHD diagnosis and management, ensuring a compassionate approach throughout the process.
Each assessment is carried out remotely, providing comfort and convenience. The process includes detailed questionnaires, one-on-one sessions, and thorough diagnostic feedback. Within four weeks, you’ll receive a comprehensive report, along with practical recommendations for tailored support and interventions.
Workplace Wellbeing & Consultation
Group workshops to support employees to look after their wellbeing, build resilience and manage stress in the workplace. These workshops are led by the needs identified in the business in order to have good impact and meaningful outcomes. Consultation also given to workplaces to advise on how to support employees who are experiencing mental health difficulties.
Book a free initial consultation
*Free 15 minute telephone conversation
Client Testimonials
Nice things people have said about my work
"Therapy with Hannah has totally transformed how I think about myself and others"
The overwhelming negativity which has been present my entire adult life has lifted and been replaced with creativity, confidence and a more compassionate understanding of my own difficulties and those experienced by the people around me. Online (skype) therapy worked for me as the appointments could be flexible and I could work with Hannah whilst based outside the UK. I felt instantly at ease with Hannah and it didn’t take long before I was feeling the benefits of the therapy sessions. Therapy with Hannah has been a hugely positive experience.
Laura, online therapy
"I feel like I am finally the person that I have wanted to be"
I feel like I am finally the person that I have wanted to be for a long time thanks to therapy. I am my own best friend and I know how to take care of myself, which is something I couldn’t have done without Hannah.
Kate, online video therapy
"Hannah helped me to understand why I was struggling so much"
I’m now able to recognise thoughts and situations which might trigger those feelings and address them. Hannah is amazing at what she does and I can’t thank her enough for the positive impact she’s made on my life. If you are experiencing your own challenges, I would wholeheartedly recommend her.
Matt, online and face-to-face therapy
"We believe that mental wellbeing is just as important as your physical wellbeing"
Andy Morrell, CEO Oscar Technology Manchester
"Hannah is a very skilled psychologist"
She instantly helped me to feel at ease and we delved into some difficult subjects which was very helpful for me. I particularly needed help to come to terms with years of infertility & miscarriage and Hannah was the perfect woman for the job. She’s both intuitive and empathic and I loved being her patient!
Rhiannon, Face-to-face therapy
Resources
The Inner Pages online journalling club!
On 4th September 2023 Dr Hannah launched the Inner Pages. A brand new online journalling club giving you access to information all things journalling and therapeutic writing.
How to prepare for journalling
How to calm the body and mind to get the most out of journalling and therapeutic writing.
Where do I begin with journalling?
An introduction into the world of journalling and the powerful benefits it can have on your physical and mental health.
How Nature Can Improve Your Mental Health and Well-being
Learn about the scientific impact that nature has on our mental and physical health. improve.
How to address your inner self-critic
Do you have an inner-critic? Are you self-critical? Dr Hannah shares her top tips on how to address your inner critic and explains the reasons why we are all prone to self-criticism.
What is online video therapy?
What is Online Video Therapy? Dr Hannah Taylor, explains the benefits and the evidence base for online therapy and how it can help you.
About Hannah
Clinical Psychologist BSc, PhD, ClinPsyD
Hello, I’m Hannah and I’m a HCPC registered Clinical Psychologist. I offer online video therapy, coaching and workshops to support people to make positive changes in their lives. Due to the Covid-19 pandemic I am currently only working online using video therapy platforms. I am experienced in providing online video therapy and have been providing this for a number of years, alongside face to face therapy. I am insured to work with people in most countries across the world so location need not be an issue.